The Ways Yoga

Posted on Jan 31, 2012

Standing On Our Own Two Feet ~ by Stephanie Rockman ~ We are connected to the earth through our feet. Our feet support and carry us...

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The Ways Yoga

Posted on Jan 19, 2012

by Stephanie Rockman ~ Psoas (so-us) Muscle ~ Since arriving in Sointula I have had quite a few first-time experiences. While preparing...

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The Ways Yoga

Posted on Dec 11, 2011

by Stephanie Rockman ~ Yoga has been part of my life since 1977. I began as a teenager, mimicking poses out of my mother’s yoga book,...

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